Losing weight in a healthy and successful way might have been a challenge in the past, but in the modern times that we live in, it’s easier than ever. What makes this process easier is the fact that there are a lot of gadgets on the market that help us monitor our weight, motivate us when we try to lose weight, and that give us important statistics about the weight loss process. To find out which are the essential gadgets for a successful weight loss, continue to read this article.
Omron HBF-516B Body Composition Monitor body fat scale
In order to lose weight in a healthy and efficient way, you first need to monitor your results as you advance in your diet and exercise routine. A great gadget that allows you to monitor your progress is the Omron HBF-516B Body Composition Monitor body fat scale. It costs only $73. This amazing body fat scale measures no less than 7 important fitness indicators, including BMI, body fat percentage, visceral fat, weight, body age, skeletal muscle, and resting metabolism. The easy-to-read digital screen of this gadget displays your results in a matter of seconds. Also, it can store up to 4 different profile settings at once.
Jawbone UP2 fitness tracker
A stylish and amazing gadget that will keep track of your daily activity and fitness levels, helping and motivating you to lose weight is the Jawbone UP2 fitness tracker. It costs $100. It’s available in 5 colors, so you won’t have a hard time finding one that suits your style perfectly. In addition to monitoring your daily activity, this fitness tracker monitors your sleep as well. To lose weight more efficiently and effectively, you can get guidance from its Smart Coach feature. It’s compatible with smart devices that have the iOS and Android operating systems. It syncs wirelessly with these devices. In addition, the battery lasts for up to 10 days before it needs to be recharged.
Polar H7 Bluetooth heart rate sensor and fitness tracker
Last but not least, a gadget that will help you lose weight faster by monitoring your activity and helping you stay motivated is the Polar H7 Bluetooth heart rate sensor and fitness tracker. This item comes at the price of approximately $150. It’s compatible with iOS and Android smart devices. To use it, you must strap it to your chest. The design and materials make it comfortable to wear. It provides accurate data regarding your daily activity. Also, it monitors your heart rate to give you a better understanding of your heart health when you exercise.