Markvaughan2009's Blog

A fitness and weight loss blog for those of us who really need it. Filled with tips and advice to assist you in developing healthy weight loss habits while still living the lifestyle that you have become accustomed to, this blog will be an important step

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Site Owner: MarkVaughan
URL: http://youarenotafitperson.com
Google™ PageRank™: 1
Category: Weight-Loss
Member Since: 2010-11-18
Country: Canada

Average Rating: 5 / 5
Number of Ratings: 8
5/5

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Latest posts ' Markvaughan2009's Blog'

Some refreshing healthy drink ideas...Reblogged from Markvaughan2009's Blog: It is astounding to see, not only the variety of sweet summer drinks, but just how bad they are for you. Â Every few minutes on TV we are reminded of the summer caps and the $1 drinks at at McDonalds and the myriads of ways to keep yourself cool through the [...]...

Posted on 08-05-2012

They should be called â€˜Reel Froot*â€ Â©â€™ smoothiesâ€¦Introduction A little while back I was having lunch with my daughter at McDonald’s. Â They had just come out with these real fruit smoothies. Â I had seen the ads and they seemed to say that the smoothies were made with fruit, yogurt and ice, nothing else. Â I figured that sounded pretty good, so my daughter [...]...

Posted on 23-04-2012

Surprises in the Canadian Federal BudgetFinding out reliable information about food labelling is hard. Â Okay, it isn’t just hard, for the average person it is nearly impossible. Â Do you remember the great ‘Non-fat yogurt’ Seinfeld episode? (Season 5 Episode 7) Elaine and Jerry ended up going to a lab and getting an analysis of some yogurt done for $45 or [...]...

Posted on 06-04-2012

Banitalâ€¦ Great advice, starting with Banning Banital!This is a warning to any crappy supplement company. Â DO NOT COME ON MY RADIO STATION AND START SELLING YOUR CRAP! Â Seriously, you want to sell your false hope on infomercials at 1 in the afternoon or 1 in the morning, go to town. Â But middle of the afternoon on my radio… Â get serious. Â Banital, [...]...

Posted on 09-03-2012

Look Who is Promoting the Vibro-Beltâ€¦It is so appealing to think that there is an easy fix to weight gain.Â Even experts get caught up in this belief.Â The fact is, the best ‘magic bullet’ fixes can only produce minute increases in weight loss.Â Truly minor improvements to fat burning or calorie reductions, yet we spend significant portions of our [...]...

Posted on 02-02-2012

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