Cognitive Behavioural Therapist

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Cognitive Behavioural Therapist

CBT is based on the premise that our thoughts cause our feelings and behaviours, and not external things, like people, situations, and events. The benefit of this fact is that we can change the way we think to ‘feel better’ and choose our actions even if


Site Owner: cbt
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Category: Health
Member Since: 2011-08-19

Country: Ireland

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