Healthism is a Unique health and fitness website. Main highlight of this site is 15 Minute Exercise to get attractive body,daily life style articles, calories in food, health Calculators, test your fitness, food and nutrition,sex and relationships, home r
Sometimes it can be tough for parents to motivate kids to exercise. It's becoming more and more important everyday that children get the exercise they need. Kids can be hesitant about traditional exercise routines that to them may seem boring or just too hard.
Motivate your kids to exercise using these 4 creative ideas and share some of your own!
If you have a desk job, take extra care of your body. Long hours sitting at a desk (or any prolonged, daily sitting) puts you at risk for some fitness and health problems.
Patterns of postural dysfunction are commonly called postural distortion patterns. Distortion patterns occur because the structural integrity of the kinetic chain (human movement system) is compromised due to the misalignment of one or more of its components.
According to researchers at Missouri University of Science and Technology, the key to the oil's potential lies in its ability to affect certain microorganisms living in our bellies.
In the study, the researchers reported that adding sterculic oil to the diets of obese laboratory mice increased their sensitivity to insulin. This was due to the oil's effect on three types of microorganisms that live in the guts of the mice.
As a result, the researche...
It helps boost immunity, relieves and let's not forget the good mood endorphins. But, what's important to understand is to know how to maintain and improve your sex life day in and day out. Take our relationship advice and read on to know about the top 11 tips to maintain your sexual health and have a healthy sex life