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Home improvement is not only a matter of comfort but also a matter of security and health safety. It is important to consider the well being of our family when we are toying with home improvement ideas. In this article, we have gathered some solutions for turning a home into a safe haven.

  The human spine is not built to resist the impact of a car accident. If you have back pain, it is most certainly from...

Many people wonder what is alternative medicine and how it works. Traditional methods like acupuncture and ayurvedic medicine are used for treating chronic illness, emotional distress, aches and pain. Practitioners believe that that the psychical existence and personality form a unit.

Many people don't realize that Joseph Pilates designed Contrology or Pilates for men, women, athletes, beginners, seniors and anyone that want to lead a healthy lifestyle. Training for men is no different than the one for women, especially in the beginning.