How to Properly Ride a SUP


If you want to try something different this summer, in terms of sport and fun as well, then it is highly recommended to try standup paddle boarding. One thing is sure, you will definitely not regret it. It will probably be a bit difficult for you at the beginning, but once you learn how to ride a paddleboard, you will absolutely love it. Therefore, if you are a beginner, then here is how to properly ride a SUP.

Choose the stand up paddle board for your needs

Before you actually hit the waves, you will need a paddle board suitable for your individual needs. Choosing the best stand up paddle board for your needs can be a tad complicated as you must consider several factors and it would be wise to read some paddle board reviews in order to make the right choice. There are a few basic things that you must keep in mind when shopping for a SUP. In order for the board to be above water at all times, it must support your height and weight. You must also consider environmental factors. For example, as a beginner, you should start by paddle boarding in calm waters. For increased stability, you should choose a board with a full outline. Once your skill increases and you are ready to surf in windier conditions, you should go for a board with a more pointed outline which will offer you more control and will be a lot easier to maneuver.

Keep in mind that the leash is absolutely vital

When it comes to your safety, you will definitely need a leash. You will find on the market different types of leashes and also different types of attachment points. What you need to do is to choose the right model for you, depending on what style of paddling you are doing. Therefore, make sure you choose first your standup paddle board, and then you go for the leash.

Your paddle must be the right way

Your paddle must scoop the water as you actually try to balance. The shaft is definitely the leading edge, and what you need to so is to pull the blade through the water. Do this in a slightly trailing position, which will aid blade stability. The blade will be in a vertical position, while you perform your SUP stroke, and this will definitely provide a good angle through the middle of the stroke, and therefore, more power.

You must look straight

In order to keep your balance, you must look at the horizon at all times. Do not look in other directions or in the water, because you can easily lose your equilibrium and fall off. Therefore, you must have a good stability, and keep in mind to look straight as well. Keep your head up, your back as straight as possible, and your body weight over your toes.

It is important to paddle with your core

Believe it or not, paddling is without a doubt a lot easier if it is done by your core. This is possible due to the fact that these are the strongest muscles in your body. They provide the most effective power for the paddle stroke. By using just your arms to paddle, you will feel extremely tired in a very short time. This is why it is highly recommended to paddle with your core.

Be very careful when you are in the water

The ocean is without a doubt very big, lakes are big as well, and rivers are extremely wide. You need to be very careful where you choose to ride the SUP, especially if you are a beginner. Paddle boards are quite big and they can seriously hurt if they hit you. Moreover, be mindful of other water users, and make sure you have enough room to practice paddling, standing and falling as well. By knowing exactly how to properly ride a SUP, you will actually be able to just enjoy this amazing experience.