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Most homeowners consider their house to be their biggest asset and are confident that, if they decide to sell it, they’ll be getting more...

Let's face it, most of us aren't completely satisfied with the way we look, the main culprit being the extra pounds that we gain because of the delicious foods that we delight ourselves with too often, usually at inappropriate hours. To keep an eye on your weight and to know exactly how much is fat and how much is muscle, read this article to find out how a good body fat scale looks like.