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The absence of disease is not enough to consider one's lifestyle healthy. A person must eat healthy, exercise regularly and maintain good relationships to maintain a good physical and mental state. If you don't know what is a healthy lifestyle about, take a look at this article.

While the health benefits of swimming have been long debated over time, a recent study released by the Swim England Organization outlines the health...

Christmas is one of the most amazing periods of the year. It is the time when all of us stop worrying about finding solutions...

  Hearing loss is a significant issue as it affects a great number of Americans and not all of them can afford the cost of...