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Healthy food is essential for any diet because it provides the body with necessary nutrients, fiber and antioxidants. Change the way you eat by gradually adding whole grains, vegetables and fruits to each meal. Superfoods like sweet potatoes, broccoli, quinoa and blueberries are great sources of vitamins and minerals.

Ringworm or dermatophytosis is a fungal infection of the skin common in both humans and animals. Symptoms include red itchy patches with sharply-defined edges that can blister. Treatment for ringworms consists of a combination of antifungal cream, shampoo, gel spray and oral medication.

Not a lot of people are aware of the multiple advantages of eating seafood. Regular consumption on this type of food is believed to strengthen the heart as well as improve other body functions. A good seafood restaurant should have a wide variety of seafood for you to choose from. However be aware of the seafood origin and freshness.

Soy and almond milk bring a lot of benefits for your health, but there are also some negative aspects related to them. The important...