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Paul Kraus is known as the world’s longest surviving mesothelioma patient. He has survived with the disease for almost 21 years through a combination...

It is important to know what are the symptoms of ovarian cancer because it is a silent disease hidden inside the pelvis and there is no screening for it. Women experience some early symptoms like irregular vaginal bleeding and campy abdominal pain that are unusual from the usual problems.

Healthy food is essential for any diet because it provides the body with necessary nutrients, fiber and antioxidants. Change the way you eat by gradually adding whole grains, vegetables and fruits to each meal. Superfoods like sweet potatoes, broccoli, quinoa and blueberries are great sources of vitamins and minerals.

If you want to know how to start cycling, there are a few simple steps you can follow. First you must buy a bike that fits you and protective equipment. It is important to stay safe on the roads and respect the laws. Start slow and choose a flat road with less traffic.

Soy and almond milk bring a lot of benefits for your health, but there are also some negative aspects related to them. The important...